KRAV MAGA AUCKLAND

Learn to Defend Yourself with Confidence

Real-World Self-Defence: Krav Maga Courses & Classes for Beginners

Self defence for the real world, no fluff, no rituals.

Master practical and effective techniques and tactics that protect you in real situations

Get fitter with fast-paced and dynamic training sessions

Increase confidence and mental resilience

Our practical, real-world self-defence training is trusted by students from across Auckland, You'll learn from experienced, certified instructors who care about your safety and progress. You don’t need to be fit, tough, or experienced — just keen to learn.

Krav Maga Auckland knife defence technique training

Find Out More: Beginners Course

Why Krav Maga is the Best Self Defence System to Learn in Auckland

Krav Maga is a unique and powerful self defence system combining unique techniques and tactics, along with influences from different martial arts and fighting systems, making it versatile and practical for real-live self defence.

It prepares you for real situations where you might need to defend yourself from verbal or physical aggression. It emphasises quick and decisive movements targeting "vulnerable targets" on the attacker. It does not depend on strength or size making it effective for people of all ages and physical abilities.

Additionally, Krav Maga training includes conditioning exercises and drills to enhance your overall fitness, endurance, and agility, while enhances your mental resilience and self-assurance in challenging situations.

Krav Maga Auckland self defence training class with instructor

Ready to Take Control of Your Safety & Confidence?

KRAV MAGA STARTING OPTIONS FOR BEGINNERS

Everyone comes to training with different levels of confidence and commitment. That’s why we offer three beginner entry options, all designed to help you start safely and comfortably.

You don’t need experience, fitness, or confidence to start — that’s what training gives you. We guide you step by step, helping you build skills, strength, and self-belief at a pace that works for you.

Krav Maga 6-week Essentials Course (recommended for beginners)

Learn Essentials

This is a specially designed course to give you a strong foundation in practical self defence for common situations.

Training over six weeks allows you to build skills gradually, ask questions, and develop a real foundation in personal safety. You’ll also improve fitness, and gain confidence — all while training alongside other beginners.

This course naturally leads into L1 of our diploma programme for people who are inspired to continue.

Best for:

People who want to gain essential skills but might not be ready yet to commit long term.

Find Out More: Beginners Course

Krav Maga Auckland beginners course self defence training

Krav Maga Diploma Programme

(for high performers)

Master Comprehensive Self Defence

For those looking to develop a comprehensive set of self-defense skills, the KMG Diploma Programme offers a well-established pathway to mastering practical self-defense techniques and tactics.

This program is designed based on the KMG international curriculum, renowned for its effectiveness and real-world applicability. The first step is to to work towards earning your level 1 diploma, which typically requires 4-6 months of training, involving 2-3 classes per week.

Best for:

People ready for a longer-term commitment to transformation & excellence.

Find Out More: Diploma Course

Krav Maga Auckland diploma program group training class

Not Sure the Best Krav Maga Beginner Option? - Register Your Interest to Find Out More

Why Learn from Krav Maga Auckland

Most people who walk through our doors aren’t fighters. They’re parents, professionals, students, and everyday Aucklanders who want to feel safer, stronger, and more confident in real-world situations.

At Krav Maga Auckland, we understand that starting something new — especially self-defence — can feel intimidating. That’s why our classes are designed to be supportive, structured, and realistic from day one.

You’ll learn practical self-defence skills that work under pressure, build fitness at your own pace, and develop calm confidence that carries into everyday life — not just the gym.

Beginner Krav Maga class in Auckland learning self defence techniques

“Excellent classes, professional, expert training programme; safe and friendly environment“

Robert

Trust Matters When You’re Learning Self-Defence

Choosing where to train isn’t just about fitness or technique — it’s about trust. You’re trusting the people teaching you, the environment you’re training in, and the system you’re learning to rely on when it matters. At Krav Maga Auckland, we take that responsibility seriously.

Experienced Certified Instructors

Our classes are led by certified instructors with real-world experience, trained to teach Krav Maga safely, progressively, and realistically. Every session is structured to help you learn with confidence — not intimidation.

We are part of Krav Maga Global (KMG), an internationally recognised self-defence organisation in over 60-countries.

A Supportive, Safety-Focused Environment

We believe the best learning happens when people feel supported. You’ll train in an environment that prioritises safety, control, and mutual respect, so you can push yourself without fear or pressure.

A Supportive, Safety-Focused Environment

Practical Training for Real Life

Our focus is on simple, effective self-defence skills designed for real-world situations — not sport, not theory, and not flashy techniques that fall apart under stress.

Trusted by Aucklanders

Students train with us from across Auckland because they value quality instruction, realistic training, and a welcoming community that supports long-term progress.

Join a Community That Trains With Purpose

54 Google Reviews

“I enjoy all the realistic scenarios and practical defensive drills. Highly recommend Krav Maga classes to anyone"

Neil

“I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence“

Eve