KRAV MAGA AUCKLAND

Learn to Defend Yourself with Confidence

Real-World Self-Defence - Krav Maga Courses & Classes for Beginners

Learn self defence for the real world. No fluff, no rituals.

Master practical and effective techniques and tactics to protect yourself in real situations

Get fitter with fast-paced and dynamic training sessions

Increase confidence and mental resilience

Our practical, real-world self-defence training is trusted by students from across Auckland, You'll learn from experienced, certified instructors who care about your safety and progress. You don’t need to be fit, tough, or experienced — just keen to learn.

GET STARTED WITH A KRAV MAGA COURSE

Beginner-friendly • Supportive environment • No experience needed

6-week essentials course starting Jan-26

Why Krav Maga is the Best Self Defence System to Learn in Auckland

Krav Maga is a unique and powerful self defence system combining unique techniques and tactics, along with influences from different martial arts and fighting systems, making it versatile and practical for real-live self defence.

It prepares you for real situations where you might need to defend yourself from verbal or physical aggression. It emphasises quick and decisive movements targeting "vulnerable targets" on the attacker. It does not depend on strength or size making it effective for people of all ages and physical abilities.

Additionally, Krav Maga training includes conditioning exercises and drills to enhance your overall fitness, endurance, and agility.

It also enhances your mental resilience and self-assurance in challenging situations.

“I absolutely love Krav Maga and would highly recommend it to anyone looking for a practical highly applicable form of self defence“

Eve

Why Learn from Krav Maga Auckland

Most people who walk through our doors aren’t fighters. They’re parents, professionals, students, and everyday Aucklanders who want to feel safer, stronger, and more confident in real-world situations.

At Krav Maga Auckland, we understand that starting something new — especially self-defence — can feel intimidating. That’s why our classes are designed to be supportive, structured, and realistic from day one.

You’ll learn practical self-defence skills that work under pressure, build fitness at your own pace, and develop calm confidence that carries into everyday life — not just the gym.

“Excellent classes, professional, expert training programme; safe and friendly environment“

Robert

Trust Matters When You’re Learning Self-Defence

Choosing where to train isn’t just about fitness or technique — it’s about trust. You’re trusting the people teaching you, the environment you’re training in, and the system you’re learning to rely on when it matters. At Krav Maga Auckland, we take that responsibility seriously.

Experienced Certified Instructors

Our classes are led by certified instructors with real-world experience, trained to teach Krav Maga safely, progressively, and realistically. Every session is structured to help you learn with confidence — not intimidation.

We are part of Krav Maga Global (KMG), an internationally recognised self-defence organisation in over 60-countries.

A Supportive, Safety-Focused Environment

We believe the best learning happens when people feel supported. You’ll train in an environment that prioritises safety, control, and mutual respect, so you can push yourself without fear or pressure.

A Supportive, Safety-Focused Environment

Practical Training for Real Life

Our focus is on simple, effective self-defence skills designed for real-world situations — not sport, not theory, and not flashy techniques that fall apart under stress.

Trusted by Aucklanders

Students train with us from across Auckland because they value quality instruction, realistic training, and a welcoming community that supports long-term progress.

Ready to Take Control of Your Safety & Confidence

KRAV MAGA COURSES FOR BEGINNERS

Everyone comes to training with different levels of confidence and commitment. That’s why we offer three beginner entry options, all designed to help you start safely and comfortably.

You don’t need experience, fitness, or confidence to start — that’s what training gives you. We guide you step by step, helping you build skills, strength, and self-belief at a pace that works for you.

Krav Maga Self Defence Intro Course

A low-pressure first step

If you’re curious and want to experience Krav Maga before committing, the 2-Hour Introduction is a great place to start.

You’ll learn some core self defence skills you can use straight away, get a feel for our training style, meet the instructors.

If you enjoy the session you can then graduate to one of our other courses.

Best for:

People who want to try a session before deciding on a course.

Find out More -> Intro Course

Krav Maga 6-week Essentials Course (recommended)

6-weeks to Master the Essentials

This is a specially designed course to give you a strong foundation in practical self defence for common situations.

Training over six weeks allows you to build skills gradually, ask questions, and develop confidence.

You’ll also improve fitness, and gain confidence — all while training alongside other beginners.

Best for:

People who want real progress, structure, and confidence from the start.

6-week Essentials Course

Krav Maga L1 Diploma Programme

Comprehensive Self Defence Skills

For those wanting a to develop comprehensive self defence skills, the Level 1 Diploma Programme is a proven pathway to mastering practical self defence skills and tactics.

You'll be learning from the KMG international curriculum, and can earn earn yourself a level 1 diploma in 4-6 months of training (2-3 classes per week).

Best for:

People ready for a longer-term commitment to transformation.

Find Out More -> L1 Diploma