Hall of Fame - Weekly Highlights
Week Ending 10-Aug-25
Week Ending 27-Jul-25
Week Ending 13-Jul-25
Week Ending 5-Jul-25
Week Ending 29-Jun-25
Instructor Video Breakdowns
Practitioner 1
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Members in Action
Week-ending 21-Jun-25
Instructor Video Breakdowns (as covered in class last week)
Practitioner 1
Practitioner 2
2.5.3 Counter Striking - Deflecting Straight Strikes with Inside Defence (left vs left)
2.6.1 Preventing & Escaping Grabs - Concept & Use of Framing & Sprawl
2.7.1 Ground - Breakfalls & Rolls: Roll Forwards
2.9.3 Ground - Preventing & Escaping Chokes: Attacker between the Legs
2.9.3 Ground - Preventing & Escaping Chokes: Attack from the Side
2.9.3 Ground - Preventing & Escaping Chokes - Attacker in Mount