KRAV MAGA SELF DEFENCE - NORTH SHORE
Practical & Effective Self Defence Classes for Adults and Teenagers
Join our Krav Maga academy on Auckland's North Shore:
Krav Maga - The Ultimate Self Defence System
Are you searching for practical and effective self defence training on Auckland’s North Shore? Discover Krav Maga – the most effective self-defense system used by military, law enforcement and people of all-walks of live worldwide.
Krav Maga is a modern and highly effective self defence / fighting system. Whether you're a beginner or an experienced martial artist, our classes are will help you learn self defence techniques that work in real-world situations.
Our training is fast-paced, dynamic and will also build your confidence and fitness. There are three classes per week suitable for beginners and you can come to any or all of these with a Krav Maga Global membership.
Mon
6:30 - 7:30pm
Wed
6:30 - 7:30pm
Sat
8:00 - 9:00am
NORTH SHORE CLUB LOCATION
Our Krav Maga North Shore academy is located at Shane Cameron Fitness Gym on Onewa Road. Onewa Road is a major exit from the motorway, near to the harbour bridge. The gym has parking at the back, and there is additional parking on Gladstone Road.
Krav Maga Global - North Shore
@Shane Cameron Fitness Gym
129 Onewa Road
Northcote
Auckland, 0627
GIVE KRAV MAGA A TRY WITH A FREE TRIAL CLASS
Come for a trial to see if Krav Maga is for you - click the button below to bring up the calendar and book your trial session.
Some people bit daunting to come to your first session. But be assured that we will look after you and make sure you have a great trial. We have beginners starting all the time and welcome you to have a go!
Frequently Asked Questions
Are the Krav Maga classes suitable for me?
These classes are suitable for Adults and older teenagers (15+)
Do I need to be fit to start?
No, you don't need to be fit to start and getting fitter is one of the common aims of our trainees. As long as you don't have any health issues preventing you from partaking in exercise you are fine to join a class and go at your own pace..
Krav Maga is not a fitness class, but you will end up with a full-body workout from the types of drills we do which include body-weight exercises for muscle conditioning, to cardiovascular endurance through the pad drills.
What can I expect In my first Krav Maga session?
Your Krav Maga Instructor (Aaron or Brad) will meet you before the class for an introduction and to answer any questions..
The classes are 60minutes and generally consists of:
- Warmup,
- Striking Drills on pad,
- Defensive Techniques,
- Summary
- Warmdown.
You will be paired with a suitable partner for the training who will "buddy" you for the first session.
What do I need to wear or bring?
Wear tee-shirt (no singlets) and shorts or active wear (women). We also train in gym shoes. All clothes should be clean.
Bring a drink bottle (although there is a fountain).
Is Krav Maga training safe?
Krav Maga training is much safer than competitive sports. We take all practical measures to ensure the safety of trainees.
- Hard kicks and strikes are on pads
- Beginner classes do not involve sparing (in fact contact sparing is not a core feature of Krav Maga training as it is more scenario based)
- Trainees suitable safety gear for additional safety.
How long does it take to get "good" at Krav Maga?
Krav Maga is designed to be learnt as quickly as possible. If you come to 2-sessions a week you will very quickly develop skills in the foundation techniques. It takes 4-6 months to complete our first level and this gives you a decent ability to defend yourself in common situations. Beyond this the curriculum is extensive covering just about any situation you can imagine. So there is heaps of amazing stuff to learn and master.
Is it just "Fighting" Techniques?
No actually one of the key objectives is to not fight at all. Tactics and scenarios are a big part of the curriculum which is a big differentiator from Martial Arts and combat fighting sports. For example, tactics include:
- Situational awareness to avoid trouble
- Verbal and physical responses to deescalate trouble before it gets physical
We use "role-playing" to practice different scenarios ingrain appropriate responses, and if deescalation doesn't work then we have the techniques to respond physically if required.
How Much Does Krav Maga Cost?
The cost depends on how much you want to train. We'll discuss options with you after your first class, but in general the classes average $15-$20 per class for members.
However, the first thing to do is to book a trial and see if you like Krav Maga.